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HELPING PEOPLE AGED 40+ IN SOUTHAMPTON LIVE AND MOVE PAIN-FREE, STAYING ACTIVE AND INDEPENDENT, WITHOUT PAINKILLERS.

HANDS ON TREATMENT

NO WAITING LISTS

LIVE FREE FROM PAINKILLERS

TRUSTED PHYSIOTHERAPY AND ACUPUNCTURE
IN SOUTHAMPTON 

Play the video to see how our clinic could help you.

Hands-on care at our Woolston clinic, with free parking and evening appointments. No GP referral needed.

Our Southampton clinic is based at St Peter's Surgery in Woolston, a few minutes from the city and easy to reach from Bitterne, Sholing, Netley, Hedge End, Eastleigh and across the SO postcodes. If pain or stiffness is starting to shape what you do, or avoid, we help you find the cause and get back to walking, gardening, exercise and keeping up with family, without relying on painkillers.

Your care is led by Nick Brennan, our founder, a physiotherapist and acupuncturist with over 16 years of experience across the NHS and private practice, having treated thousands of patients. Nick is registered with the HCPC and the Chartered Society of Physiotherapy. We combine hands-on physiotherapy, medical acupuncture and dry needling in a welcoming, relaxed environment, built around what you want to get back to

Headshot of Nick Brennan
HCPC registered logo
Chartered Society of Physiotherapy membership logo

OUR SERVICES

Personalised, hands-on treatment to relieve pain, restore movement and help you stay active and independent.

Physiotherapy treatment for neck pain

PHYSIOTHERAPY

Hands-on treatment to relieve pain, restore movement and get you back to what you enjoy.

Acupuncture Treatment

MEDICAL ACUPUNCTURE

Relieve pain, reduce tension and improve your wellbeing with medical acupuncture.

Dry Needling

DRY NEEDLING

Releases tight, painful muscle knots to reduce pain and restore movement.

CONDITIONS WE TREAT

We use physiotherapy, medical acupuncture and dry needling to help with a wide range of problems, including:

  • Back and neck pain

  • Joint pain and stiffness (hips, knees, shoulders)

  • Arthritis and age-related aches

  • Sciatica and nerve pain

  • Chronic or long-term pain

  • Fibromyalgia and widespread pain

  • Tension headaches and migraines

  • Stress and muscle tension

  • Menopause-related aches, tension and hot flushes

  • Recovery after injury or surgery

 

Whether your pain is recent or something you have lived with for years, if you are not sure whether we can help, just ask and we will tell you honestly.

WHAT OUR CLIENTS SAY

PAULINE

"At last, I have a diagnosis, and I feel so much better."

MIKALA

"Having acupuncture has changed my life."

DARREN

"I feel years younger."

KATH

"My quality of life has improved significantly."

FREE BACK PAIN GUIDE
SIMPLY CLICK BELOW

If you are suffering from back pain then this is for you! 

'10 Proven Tips to Stop Back Pain ' includes tried and tested tips and strategies that have been used successfully by many patients over 15 years to get rid of their pain. 

Back pain ebook

PRICING

Initial assessments are £90  and follow-up sessions £75. All sessions are 45 minutes. Treatment packages are available for those wanting a structured programme of care.

 

Complete the enquiry form and we will get back to you with all the information you need.

NOT SURE YET?

FREE DISCOVERY SESSION

Not everyone is ready to book a full assessment straight away, this is not a problem! Click below to apply for a FREE Discovery Session to have your questions answered. There is no obligation to book an assessment or treatment after the visit.

TALK TO A PHYSIO

If you're struggling with pain or not yet ready to book a full assessment without having some of your questions asked first, then book a FREE telephone call with one of our physiotherapists (with no obligation to become a client). If you want to ask how we can help or simply just need some advice, speak to us over the phone. 

Note: There is no treatment given at our Discovery Sessions. It’s for you to ask us more questions and for us to assess and confirm how we can help you.

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WOOLSTON, SOUTHAMPTON 

Clinic at St Peter's Surgery, Woolston

St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL

St Peter's Surgery is located on Portsmouth road as you are driving towards the Itchen Bridge going towards Southampton city centre the surgery is on the right hand side.

Please inform the receptionist when you arrive.

FREQUENTLY ASKED QUESTIONS

Share a few details below and we'll get back to you with prices, availability and honest advice on how we can help. No obligation.

Southampton page - Enquiry

IT ONLY TAKES 30 SECONDS AND WE WILL GET BACK TO YOU.

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