HELPING PEOPLE AGED 40+ IN SOUTHAMPTON LIVE AND MOVE PAIN-FREE, STAYING ACTIVE AND INDEPENDENT, WITHOUT PAINKILLERS.
HANDS ON TREATMENT
NO WAITING LISTS
LIVE FREE FROM PAINKILLERS
TRUSTED PHYSIOTHERAPY AND ACUPUNCTURE
IN SOUTHAMPTON
Play the video to see how our clinic could help you.
Hands-on care at our Woolston clinic, with free parking and evening appointments. No GP referral needed.
Our Southampton clinic is based at St Peter's Surgery in Woolston, a few minutes from the city and easy to reach from Bitterne, Sholing, Netley, Hedge End, Eastleigh and across the SO postcodes. If pain or stiffness is starting to shape what you do, or avoid, we help you find the cause and get back to walking, gardening, exercise and keeping up with family, without relying on painkillers.
Your care is led by Nick Brennan, our founder, a physiotherapist and acupuncturist with over 16 years of experience across the NHS and private practice, having treated thousands of patients. Nick is registered with the HCPC and the Chartered Society of Physiotherapy. We combine hands-on physiotherapy, medical acupuncture and dry needling in a welcoming, relaxed environment, built around what you want to get back to


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OUR SERVICES
Personalised, hands-on treatment to relieve pain, restore movement and help you stay active and independent.
CONDITIONS WE TREAT
We use physiotherapy, medical acupuncture and dry needling to help with a wide range of problems, including:
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Back and neck pain
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Joint pain and stiffness (hips, knees, shoulders)
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Arthritis and age-related aches
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Sciatica and nerve pain
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Chronic or long-term pain
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Fibromyalgia and widespread pain
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Tension headaches and migraines
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Stress and muscle tension
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Menopause-related aches, tension and hot flushes
Whether your pain is recent or something you have lived with for years, if you are not sure whether we can help, just ask and we will tell you honestly.
WHAT OUR CLIENTS SAY
PAULINE
"At last, I have a diagnosis, and I feel so much better."
MIKALA
"Having acupuncture has changed my life."
DARREN
"I feel years younger."
KATH
"My quality of life has improved significantly."
PRICING
Initial assessments are £90 and follow-up sessions £75. All sessions are 45 minutes. Treatment packages are available for those wanting a structured programme of care.
Complete the enquiry form and we will get back to you with all the information you need.
NOT SURE YET?
TALK TO A PHYSIO
If you're struggling with pain or not yet ready to book a full assessment without having some of your questions asked first, then book a FREE telephone call with one of our physiotherapists (with no obligation to become a client). If you want to ask how we can help or simply just need some advice, speak to us over the phone.
Note: There is no treatment given at our Discovery Sessions. It’s for you to ask us more questions and for us to assess and confirm how we can help you.
WOOLSTON, SOUTHAMPTON

St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL
St Peter's Surgery is located on Portsmouth road as you are driving towards the Itchen Bridge going towards Southampton city centre the surgery is on the right hand side.
Please inform the receptionist when you arrive.
FREQUENTLY ASKED QUESTIONS
Share a few details below and we'll get back to you with prices, availability and honest advice on how we can help. No obligation.



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