HANDS ON TREATMENT
LIVE FREE FROM PAIN KILLERS
Play the video to see how our clinic could help you.
WE HELP PEOPLE AGED 40+ IN SOUTHAMPTON LIVE AND MOVE PAIN-FREE. STAYING ACTIVE AND INDEPENDENT, WITHOUT PAIN KILLERS.
NO WAITING LISTS
TRUSTED PHYSIOTHERAPY AND ACUPUNCTURE
IN SOUTHAMPTON
Hands-on care at our Woolston clinic, with free parking and evening appointments. No GP referral needed.
Our Southampton clinic is based at St Peter's Surgery in Woolston, a few minutes from the city and easy to reach from Bitterne, Sholing, Netley, Hedge End, Eastleigh or across the SO postcodes. If pain or stiffness is starting to shape what you do, or avoid, we help you find the cause and get back to walking, gardening, exercise and keeping up with family, without relying on painkillers.
OUR SERVICES
Our evidence-based treatments are Personalised to Help You Achieve Your Health and Wellness Goals
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At Choose Health, we help people in Southampton live active, healthy lives without relying on painkillers. Our physiotherapy, acupuncture, and dry needling treatments support recovery, relieve aches and pains, improve movement and overall wellbeing.
Founded in 2024 by Nick Brennan, a physiotherapist and acupuncturist with over 16 years’ experience treating thousands of patients, we provide personalised, professional care in a welcoming, relaxed environment, helping you feel better, move more freely, and get back to the activities you enjoy most.
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TALK TO A PHYSIO
If you're struggling with pain or not yet ready to book a full assessment without having some of your questions asked first, then book a FREE telephone call with one of our physiotherapists (with no obligation to become a client). If you want to ask how we can help or simply just need some advice, speak to us over the phone.
Note: There is no treatment given at our Discovery Sessions. It’s for you to ask us more questions and for us to assess and confirm how we can help you.
WHAT OUR CLIENTS SAY
CHRISTINE
"Nick has made such a difference to my back issues. I had been suffering for 7 years. He has listened to all my different pains and challenges and has provided explanations, help and most importantly, hope."
DARREN
"Years of having a stiff, achey back with not much flexibility... as a weekend golfer I see the results week in and week out with improved movement. I can't thank Nick enough for helping me feel years younger."
ROSEMARY
"Before going to Choose Health I found it painful to do routine household activities without frequent rests. Acupuncture in my lower back and an exercise programme have meant less discomfort, and I've continued to improve."
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